Yoga – approach

My approach to Yoga, both in terms of how I teach and in my own personal practice, has evolved through my continued studies with Paul Harvey (founder of Viniyoga Britain/aYs). The traditional knowledge being transmitted from his personal studies with TKV Desikachar and that of his father Krishnamacharya over many years.

This structured approach embraces Yoga in its entirety, through practices to support the student on all levels through small group classes and individual work.

I have been practising Yoga since 1993 and teaching since 1998. I hold a BWY (British Wheel of Yoga) Diploma and a BWY accreditied Level 2 Diploma,Viniyoga Britain Diploma cys and am an aYs (Association for Yoga Studies) Registered Practitioner.

I am committed to furthering my studies and have recently completed a cYs  Further Studies Programme with Paul Harvey and the BWY Pregnancy Module with Wendy Teasdill.  In addition I attend individual sessions with Paul Riddy (Senior aYs Practitioner) to support my study and own practice.I am also a registered Level 3 practitioner with REPS and a registered Yoga Therapist with the CNHC.