Yoga – groups

I run various regular weekly group classes in the Christchurch area. These are typically 60-90 minutes in length.
Numbers are limited ( 12 max.) in order to maximise individual attention.

A typical class will include posture work, co-ordinating breath and movement, breathing techniques and additional practices to calm and relax both body and mind and to allow space for reflection.

Current Class Schedule 2010

Group Classes restarting Monday 6th September 2010

Pregnancy Classes from Monday 19th July 2010

Monday       6.10-7.10 pm   Priory Hall , Christchurch (Pregnancy class) 

Monday      7.20-8.50 pm     Priory Hall, Christchurch

Thursday    5.30-6.30pm      Burton,Christchurch

Thursday    6.45-8.15pm      Burton, Christchurch 

Friday        9.30-11.00am    Stanpit, Christchurch

Some spaces currently availaible

Booking is essential. Please contact me for further details.

I am also availiable to teach in work places and schools.